Move Better.
Feel Stronger.
Live Pain-Free.
Private massage and fitness studio in Wallingford, helping you feel strong, balanced and well.
Winterbrook Fitness & Wellbeing is run by Laura Otway, a qualified Level 5 Soft Tissue Therapist and gym instructor, offering tailored sports and remedial massage in a calm, private studio setting.
Whether you’re recovering from injury, managing pain, preparing for an event, or simply want to feel your best, treatments are tailored to your body - from everyday niggles to pre-race prep and accelerated recovery for runners and triathletes.
The Studio
Set in a peaceful British garden, the studio is a private space designed to make you feel safe, relaxed and looked after from the moment you arrive.
The treatment room is calm, warm, and uncluttered, the ideal environment for focused soft tissue work and recovery.
Alongside it is a fully equipped strength space with everything needed for effective, evidence-based training: free weights, functional kit and room to move well.
It’s quiet, clean, and intentionally laid out. A place where you can switch off, breathe and focus entirely on your body without distractions or a busy gym around you.
In Their Words
“I saw Laura for regular massage treatments in the run up to a 160 mile ultra marathon on the Pennine Way. Her treatments enabled me to maximise my training whilst optimising recovery and reducing the risk of injury. I had had a persistent calf issue which Laura was able to resolve without any downtime in training. She was also able to coach me in correct technique for my strength training programme. Laura really is the whole package when it comes to a massage therapist, I highly recommend her.”
Simon, 46
“I had a total hip replacement in September and had 8 sessions with Laura, following the operation. Laura's knowledge, massage technique and general handling of me and my body post op, were absolutely amazing. I felt 100% comfortable in her more than capable hands and it was clear that she really knew what she was doing. I had my other hip replaced 8 weeks ago and went to Laura today for a treatment.. absolutely brilliant, as before. I would highly recommend seeing her! Thank you Laura!”
Caroline
“I saw Laura towards the end of my pregnancy and post natally. She knew exactly how to position me safely and worked on all the areas that were giving me trouble- hips, lower back and my swollen legs. She was an absolute life saver after I had my little girl, my whole body ached and I had serious neck and shoulder pain. My whole treatment was really calm and nurturing, I was able to feed my daughter during the treatment and I left feeling lighter, more comfortable and genuinely looked after.”
Veronika, 42
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